ELL Counseling Clinicians

Co-Founder

Lizzy is a Licensed Mental Health Counselor, a Certified Autism Spectrum Disorder Clinical Specialist, and a certified Safe and Sound Protocol clinician. She holds a Masters in Clinical Mental Health Counseling and a Bachelors in Music. With a background in the arts she values creativity within the therapeutic process. Lizzy is trained in Marriage and Family Therapy and has a passion for working with families. She is LGBTQ+ affirming and an advocate of the Neurodiversity Movement. Lizzy works with adolescents and adults.

Therapy with Lizzy:

First and foremost she prioritizes safety in the therapeutic process. Joining with clients and supporting their agency in the therapy process helps create the foundation for growth and change. Lizzy utilizes an integrative approach which includes attachment-based, acceptance and commitment, exposure, and person-centered therapies. She leans heavily into polyvagal theory, especially when working with neurodivergence. No two nervous systems are the same and understanding our individual nervous system allows us to harness strengths while acknowledging and working with challenges. 

Areas of specialization:

ADHD

Autism

Grief

Life Transitions

Separation and Divorce

Adolescent Therapy

Family Therapy

Parenting Coaching for parents of neurodivergent children

Executive Functioning Coaching

Safe and Sound Protocol

View Lizzy’s Psychology Today Profile

Co-Founder

Eli is a Registered Mental Health Counselor Intern with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. He is trained in multiple evidence-based approaches, including cognitive behavioral therapy (CBT), compassion-focused therapy, the Gottman Method, Internal Family Systems (IFS), and motivational interviewing. Eli values collaboration in the therapeutic process and creates a space where clients feel safe, respected, and heard.

With experience working with individuals, couples, and families, Eli supports clients through challenges such as anxiety, life transitions, stress, relationships, grief, self-esteem, substance use, and family conflict. He is LGBTQ+ affirming, practices with a multicultural lens, and believes in honoring each person’s unique experiences and strengths. Eli works with clients across the lifespan, from preteens to older adults..

Therapy with Eli:

Eli prioritizes creating a safe, welcoming space where you can show up as your authentic self. He believes that therapy works best when it’s a collaborative process—one where your voice, choices, and goals guide the work. By joining with clients and supporting their agency, Eli helps build a strong foundation for growth and meaningful change.

Eli takes an integrative approach, drawing from attachment-based therapy, cognitive behavioral therapy (CBT), compassion-focused therapy, the Gottman Method, Internal Family Systems (IFS), motivational interviewing, person-centered, strength-based, and culturally sensitive practices. His work is informed by a deep respect for culture, identity, and the unique strengths each person brings.

No two people are the same, and Eli embraces the individuality of each client. He works with individuals, couples, and families across the lifespan, addressing concerns such as anxiety, stress, life transitions, relationships, LGBTQ+ identity, grief, self-esteem, substance use, and family conflict. Whatever challenges you’re facing, Eli meets you where you are—helping you understand yourself more fully, harness your strengths, and move toward the changes that matter most to you.

Areas of specialization:

Anxiety

Stress

Life Transitions

Couples Therapy

View Eli’s Psychology Today Profile

Co-Founder

Lauren prioritizes creating a safe and supportive space in the therapeutic process. She blends heart, humor, and expertise to help clients of all ages navigate life with resilience and hope. Joining with clients and supporting their agency in therapy lays the foundation for growth and meaningful change.

Lauren is a Licensed Mental Health Counselor, a National Certified Counselor (NCC), a published children’s author, and a seasoned school guidance counselor. She holds two master’s degrees from Columbia University in Clinical Mental Health Counseling and Psychological Counseling. Drawing from her background in cross-cultural competence, adjustment, and living internationally, she values a holistic, empathic approach to care. Lauren is trained in a range of evidence-based therapies and has a passion for helping youth and adults navigate diverse life experiences. She is LGBTQ+ affirming and an advocate of the Neurodiversity Movement, infusing creativity and warmth into her work.

Her integrative, evidence-based approach draws from Cognitive Behavioral Therapy (CBT) and person-centered modalities, allowing her to tailor each session to your unique needs and goals. Lauren knows that no two people are the same, and she honors each person’s individuality—helping you harness your strengths while working through challenges.

She works with clients through life transitions, anxiety, relationship stress, and general overwhelm. Whether you meet in person or online, Lauren offers a grounded, compassionate presence so you can think clearly, speak freely, and move toward the changes that matter most to you.

Areas of Specialization

• Life Changes: Life Transitions, Cross-Cultural Adjustment

• Emotional Well-Being: Anxiety & Stress Management, Self-Esteem & Confidence Building

• Relationships & Family: Youth & Adolescent Therapy, Relationship Stress

  View Lauren’s Psychology Today Profile