Lauren Lundin
Co-Founder
Lauren is a Licensed Mental Health Counselor, a National Certified Counselor (NCC), a published children’s author, and a seasoned school guidance counselor. She holds two master’s degrees from Columbia University in Clinical Mental Health Counseling and Psychological Counseling. Drawing from her background in cross-cultural competence, adjustment, and living internationally, she values a holistic, empathic approach to care. Lauren is trained in a range of evidence-based therapies and has a passion for helping youth and adults navigate diverse life experiences. She is LGBTQ+ affirming and an advocate of the Neurodiversity Movement, infusing creativity and warmth into her work.
Therapy with Lauren:
Lauren’s integrative, evidence-based approach draws from Cognitive Behavioral Therapy (CBT) and person-centered modalities, allowing her to tailor each session to your unique needs and goals. Lauren knows that no two people are the same, and she honors each person’s individuality—helping you harness your strengths while working through challenges.
She works with clients through life transitions, relationship stress, and general overwhelm. Whether you meet in person or online, Lauren offers a grounded, compassionate presence so you can think clearly, speak freely, and move toward the changes that matter most to you.
Areas of Specialization
Life Changes
Cross-Cultural Adjustment
International Coaching (Third Culture Kids)
Stress Management
Self-Esteem & Confidence Building
Youth & Adolescent Therapy
Relationship Stress