Eli George

Co-Founder

Eli is a Registered Mental Health Counselor Intern with a Master’s degree in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology. He is trained in multiple evidence-based approaches, including cognitive behavioral therapy (CBT), compassion-focused therapy, the Gottman Method, Internal Family Systems (IFS), and motivational interviewing. Eli values collaboration in the therapeutic process and creates a space where clients feel safe, respected, and heard.

With experience working with individuals, couples, and families, Eli supports clients through challenges such as anxiety, life transitions, stress, relationships, grief, self-esteem, substance use, and family conflict. He is LGBTQ+ affirming, practices with a multicultural lens, and believes in honoring each person’s unique experiences and strengths. Eli works with clients across the lifespan, from preteens to older adults..

Therapy with Eli:

Eli prioritizes creating a safe, welcoming space where you can show up as your authentic self. He believes that therapy works best when it’s a collaborative process—one where your voice, choices, and goals guide the work. By joining with clients and supporting their agency, Eli helps build a strong foundation for growth and meaningful change.

Eli takes an integrative approach, drawing from attachment-based therapy, cognitive behavioral therapy (CBT), compassion-focused therapy, the Gottman Method, Internal Family Systems (IFS), motivational interviewing, person-centered, strength-based, and culturally sensitive practices. His work is informed by a deep respect for culture, identity, and the unique strengths each person brings.

No two people are the same, and Eli embraces the individuality of each client. He works with individuals, couples, and families across the lifespan, addressing concerns such as anxiety, stress, life transitions, relationships, LGBTQ+ identity, grief, self-esteem, substance use, and family conflict. Whatever challenges you’re facing, Eli meets you where you are—helping you understand yourself more fully, harness your strengths, and move toward the changes that matter most to you.

Areas of specialization:

Anxiety

Stress

Life Transitions

Couples Therapy